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How to Say No: Master the Art of Declining Gracefully in Any Situation

Learn expert strategies on how to say no effectively, whether in professional settings or personal interactions. Learn to decline requests gracefully without damaging relationships, with practical advice for every scenario.

25 Unique and Heartwarming Ways to Say Goodnight

Explore our collection of creative, funny, and affectionate ways to say goodnight. Whether you're looking to send a sweet message to your crush, a heartfelt note to your significant other, or a humorous text to lighten the mood, find the perfect goodnight phrase to express your feelings.

Mom Is Scared Depressed Son Will Kill Himself—But Watch When She Hands Him an Early Christmas Gift

Twenty-eight-year-old Peter Coukoulis returned home to Tallahassee, Florida, five years ago after serving in the U.S. Marines.

But when he returned from his five-year service, he struggled to adapt to civilian life, suffering from a severe case of PTSD that left him anxious, depressed and lacking the will to live.

While he was stationed at Helmand Province, Afghanistan, Peter witnessed horrific scenes marked by bloodshed and fatality that he just couldn’t erase from his mind.

“There have been so many occasions where I’ve seen him so incredibly sad with no sense of self-worth or purpose,” said his mother, Dena.

Kelsey Straeter
Kelsey Straeter
Kelsey is an editor at Outreach. She’s passionate about fear fighting, freedom writing, and the pursuit of excellence in the name of crucifying perfectionism. Glitter is her favorite color, 2nd only to pink, and 3rd only to pink glitter.

How to Say No: Master the Art of Declining Gracefully in Any Situation

Learn expert strategies on how to say no effectively, whether in professional settings or personal interactions. Learn to decline requests gracefully without damaging relationships, with practical advice for every scenario.

25 Unique and Heartwarming Ways to Say Goodnight

Explore our collection of creative, funny, and affectionate ways to say goodnight. Whether you're looking to send a sweet message to your crush, a heartfelt note to your significant other, or a humorous text to lighten the mood, find the perfect goodnight phrase to express your feelings.