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Fat-Shamed Woman on Flight Praises ‘Hero’ Who Made Bully Switch Seats

"I could feel hot, salty tears coming down my face. I sat and cried silently... I was scrunching myself up against the wall as far as I could. All of a sudden, someone from behind us taps on the guy’s shoulder..."

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"I just knew I was having a girl."

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8 Things Healthy Couples Don’t Do

6. Withhold Forgiveness

mercy

Relationships run on forgiveness. You can’t have a healthy relationship without abundant forgiveness. The best relationships forgive quickly and frequently. Living with another person will always bring conflict and hurt feelings; the trick is knowing how to handle it. Forgive, and ask for forgiveness.

7. Say ‘Yes’ to Everything

YES-YES

Healthy couples have good boundaries—with family, with friends and with each other. If I’ve had a long week at work and my husband asks me to rally and go out with friends on Friday, whose fault is it if I get mad at him on the way home because I didn’t want to go in the first place? Mine. Healthy couples know their limits, know how to ask for help, and understand that “no” is a complete sentence.

8. Throw In the Towel

towel

Healthy couples don’t give up when things are hard, even when things are really hard. If your spouse is important to you, you can get through this. Quitting is never an option for healthy couples.

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Ruthie Dean is the Director of Communications at Bernard Health and a passionate writer and speaker about relationships. She and her husband, Michael, chronicle their dating mistakes and offer a fresh approach to love, sex & relationships in the age of texting and Twitter in their new book, Real Men Don’t Text. She’s @Ruthie_Dean on Twitter. 

ruthie 

Brian Orme
Brian Orme
Brian is a writer and editor from Ohio. He works with creative and innovative people to discover the top stories, resources and trends to equip and inspire the Church.

Fat-Shamed Woman on Flight Praises ‘Hero’ Who Made Bully Switch Seats

"I could feel hot, salty tears coming down my face. I sat and cried silently... I was scrunching myself up against the wall as far as I could. All of a sudden, someone from behind us taps on the guy’s shoulder..."

WATCH: Mom Gives Birth to Family’s 1st Boy in 50 Years

"I just knew I was having a girl."