Discover the ultimate Self-Care Sunday routine for adults seeking rejuvenation. From gentle morning rituals to evening wind-downs, our guide offers a comprehensive approach to refresh your mind, body, and soul. Start your self-care journey today!
Discover the 5 unmistakable love bombing signs to protect you in your relationship. Learn how to spot these red flags in relationships and protect your emotional well-being from manipulative tactics.
Adrian H. Wood, PhD is a mother of four cherubs and author of the Facebook blog, Tales of An Educated Debutante, where satire meets truth, faith meets irony, & this educated debutante escapes the laundry and finds true meaning in graceful transparency. Connect with Adrian on Facebook.
Social media was not designed for children. A tween's underdeveloped frontal cortex can’t manage the distraction nor the temptations that come with social media use.
