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13 Things Parents of Mentally Strong Kids REFUSE to Do

Raising a mentally strong kid requires parents to avoid the common yet unhealthy parenting practices that rob kids of mental strength.

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I am an assistant principal in a middle school (grades 6-8). When I have to search a student's cell phone, I often get sick to my stomach at what I find. It gets worse and worse every year.

Protecting Your Inner World: The Essential Guide on How to Guard Your Heart

Third, guarding your heart is an ongoing process of spiritual discipline, including regular prayer, meditation, and engagement with scripture or other spiritual texts. These practices help to renew the mind, align the heart with divine wisdom, and strengthen one’s resolve against external pressures.

Quotes about Guarding Your Heart

Many have spoken on the importance of guarding one’s heart. Quotes like “Protect your heart above all else, for it determines the course of your life” (a reflection on Proverbs 4:23) and “A guarded heart is a wise heart” remind us of the wisdom in being mindful of what we allow to influence us. These sayings, rooted in ancient wisdom, continue to offer guidance and insight for modern living.

Prayer to Guard Your Heart

A prayer to guard your heart might go like this: “Heavenly Father, guide me to protect my heart with wisdom and discernment. Help me to recognize the influences that seek to lead me astray and grant me the strength to set healthy boundaries. Fill my heart with Your peace and truth, so that my life may reflect Your love and purpose. Amen.”

This prayer encapsulates the desire for divine assistance in maintaining the integrity of one’s heart, seeking not only personal strength but also the wisdom and peace that comes from a higher power.

Applying the Principle in Daily Life

In daily life, guarding your heart can manifest in various ways: choosing friendships and relationships that uplift and support, engaging in activities that enrich rather than deplete, and continually assessing one’s path and choices to ensure they align with one’s true self and divine guidance.

Examples of how this principle can lead to positive changes include improved relationships, better decision-making, and a more fulfilling life direction. By remaining vigilant over the condition of our hearts, we stay true to ourselves, our values, and our spiritual path.

Guarding your heart is not an act of fear but one of wisdom and strength. It involves understanding the profound impact our inner life has on our outer reality and taking active steps to protect and nurture the source of our true selves. As we embark on this journey of vigilance and protection, we unlock the door to a life of greater peace, purpose, and fulfillment. Remember, the quality of your heart determines the course of your life; guard it with wisdom, and watch as your world transforms.

Staff
Staff
FaithIt staff contributed to this article.

13 Things Parents of Mentally Strong Kids REFUSE to Do

Raising a mentally strong kid requires parents to avoid the common yet unhealthy parenting practices that rob kids of mental strength.

5 Ways You Are Ruining Your Child’s Life Without Even Realizing It

There are five parenting traps that many well-intentioned modern parents fall into without even knowing it.

Parents, It’s Your #1 Job to Get in Your Kids’ Way at All Times. Kids Do Not Deserve Privacy.

I am an assistant principal in a middle school (grades 6-8). When I have to search a student's cell phone, I often get sick to my stomach at what I find. It gets worse and worse every year.