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The Truth About Marriage After 50: What No One Tells You

There’s a quiet shift happening in American marriages, and...

The ‘Sandwich Generation’: Life Between Raising Children and Caring for Aging Parents

At 6:30 a.m., the house is already loud. A...

‘I Cried Last Night as I Asked My Husband if He Was Tired of Me. Because I’m Tired of Me Some Days.’

"Raising babies is hard. But I think the hardest is losing yourself. Life is flying by, and you feel lost in the middle of it."

It Doesn’t Matter How Bad Your Day Went. When You Get Home to Your Spouse, Put a Smile on Your Face.

“Years ago I learned something from Brené Brown that I still use every single day:

When you get home to your spouse/kids/dog etc..

Before you open the door

Put a smile on your face!

It doesn’t matter how your day went. Or what you’re doing next. Or if you’re starving.

For 30 seconds, at least pretend that you’re elated to see them.

Make them feel like you were looking forward to getting back home.

After all, they’re your favorite people in the whole world. I hope.

Now, I know what you’re thinking: “That seems like a cheesy, tiny thing, man. Hardly an earth-shattering revelation.”

But your #attitude sets the tone for the rest of the evening within 15 seconds of walking in the door.

So really, it’s not tiny at all. It’s a huge deal.

Because you come home every day. And the things you do every day grind on you.

Jordan Peterson says if you can fix 25 little things like “coming home,” you will have an extraordinary life.

Taking your family to Disneyland is insignificant.

Your kid’s expensive birthday party will be forgotten within weeks.

Coming home?

That’s your whole life. Fix it.

Start today.”

**This post was written by Benjamin Holmgren and originally appeared on his Facebook page

The Truth About Marriage After 50: What No One Tells You

There’s a quiet shift happening in American marriages, and it’s not showing up in wedding photos or anniversary posts. It’s happening behind closed doors,...

The ‘Sandwich Generation’: Life Between Raising Children and Caring for Aging Parents

At 6:30 a.m., the house is already loud. A middle-schooler is searching for missing soccer cleats. A teenage daughter needs a ride to early...

‘I Cried Last Night as I Asked My Husband if He Was Tired of Me. Because I’m Tired of Me Some Days.’

"Raising babies is hard. But I think the hardest is losing yourself. Life is flying by, and you feel lost in the middle of it."