Years ago, a newly divorced Gerald Rogers took to Facebook to reflect on what he wishes he would have known before it was too late. He admits there were a lot of things he could have done differently to save his marriage, and he openly shared the self-effacing letter in the most humble and real way.
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I’m no trauma expert. In fact, I’m not even close to scratching the surface of all there is to know. But I do know it’s messy, it’s hard, and it’s very unpredictable.
"I have forgiven the offense, but I cannot forget the trauma I experienced. I know I’m not alone in this. Don’t belittle what someone else decides to do, or God-forbid, question their belief system or faith."
When my kid, who is in constant survival mode, feels seen and empathized with…their brains have space and capacity to learn, to be taught by you, and just maybe retain information.
