Exclusive Content:

During a Kitchen Dance Party, Foster Mom Hears Heartfelt Words: ‘I Miss My Other Daddy’

"I felt the tug on my sleeve and looked down to find him standing motionless. His mouth was moving but I couldn’t make out his words. His quiet body in the noisy room caught me off guard. I bent down to find his voice."

How to Say No: Master the Art of Declining Gracefully in Any Situation

Learn expert strategies on how to say no effectively, whether in professional settings or personal interactions. Learn to decline requests gracefully without damaging relationships, with practical advice for every scenario.

25 Unique and Heartwarming Ways to Say Goodnight

Explore our collection of creative, funny, and affectionate ways to say goodnight. Whether you're looking to send a sweet message to your crush, a heartfelt note to your significant other, or a humorous text to lighten the mood, find the perfect goodnight phrase to express your feelings.

Chad Larson

Dr. Chad Larson, NMD, DC, CCN, CSCS, Advisor and Consultant on Clinical Consulting Team for Cyrex Laboratories. Dr. Larson holds a Doctor of Naturopathic Medicine degree from Southwest College of Naturopathic Medicine and a Doctor of Chiropractic degree from Southern California University of Health Sciences. He is a Certified Clinical Nutritionist and a Certified Strength and Conditioning Specialist. He particularly pursues advanced developments in the fields of endocrinology, orthopedics, sports medicine, and environmentally-induced chronic disease.

Protecting Your Immune System When Going Back to Work

The following tips can help guard your immune system in preparation for returning to the workplace and the public forum in general.