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13 Things Parents of Mentally Strong Kids REFUSE to Do

Raising a mentally strong kid requires parents to avoid the common yet unhealthy parenting practices that rob kids of mental strength.

“My Husband Turned Blue to Gray”: Wife In Shock Over the One Drink That Killed Her Husband

"The doctor's exact words were 'People drinking these drinks are playing Russian Roulette with their lives.' I was blown away and couldn’t believe just one drink could do this damage"... And KIDS can buy these anywhere.

New Human Trafficking Operation Targets Adoptive Families in the U.S.

If there's anything that social media has taught us over the years, it's that for everything, there is a market.

Gretchen Schmelzer

Gretchen Schmelzer, PhD, is a licensed psychologist who has worked for twenty-five years with the complex issues of trauma, integration, and behavior change across every level, from individuals to groups to large systems and countries. She has more than a decade of experience working with traumatized children and adolescents in residential treatment and psychiatric units. She is the founder and editor of The Trail Guide, a web-mag featured on gretchenschmelzer.com dedicated to healing repeated trauma and the author of Journey Through Trauma.

The Letter I Wish I Could Write You. Love, Your Teenager.

"I used to know who I was, who you were, who we were. But right now I don’t. Right now I am looking for my edges and I can sometimes only find them when I am pulling on you. When I push everything I used to know to its edge. Then I feel like I exist and for a minute I can breathe."