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Man Issues Summer Warning After Drinking 2 Bottles of Cold Water in the Sun

"Cold water is good, so how could it be bad? Well, yesterday I found out."

Dear Mama: This Summer, Be the One

"Be the one who drinks in long hot days, shrieking little people, and melting popsicles because you value the chaos in the moment."

Separated at Birth, Twins Who Reunited on Good Morning America Graduate as Valedictorians

Twin sisters Audrey and Gracie, separated at birth in China and adopted by different American families, reunited for the first time on "Good Morning America" in 2017. Now they're graduating high school.

Gretchen Schmelzer

Gretchen Schmelzer, PhD, is a licensed psychologist who has worked for twenty-five years with the complex issues of trauma, integration, and behavior change across every level, from individuals to groups to large systems and countries. She has more than a decade of experience working with traumatized children and adolescents in residential treatment and psychiatric units. She is the founder and editor of The Trail Guide, a web-mag featured on gretchenschmelzer.com dedicated to healing repeated trauma and the author of Journey Through Trauma.

The Letter I Wish I Could Write You. Love, Your Teenager.

"I used to know who I was, who you were, who we were. But right now I don’t. Right now I am looking for my edges and I can sometimes only find them when I am pulling on you. When I push everything I used to know to its edge. Then I feel like I exist and for a minute I can breathe."