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Mother of 3 Loses Her Life While Trying to Save 10-Year-Old Son From Drowning

A family hike in New Hampshire turned tragic last week when a 10-year-old boy slipped into the Pemigewasset River in the White Mountain National Forest. His mother, 44-year-old Melissa Bagley died trying to save him.

Harrowing Rescue Shows Kayaker Saving a 6-Year-Old Boy Left Floating Alone in River

A kayaker’s rescue of a 6-year-old boy is going viral after the boy was found alone, being pulled by the current on the St. Louis River in Minnesota. David Jones Jr. is being hailed a hero after saving the little boy whose father left him abandoned in the river's cold water.

32 Creative Proposal Ideas to Make Your Engagement Unforgettable

Discover 32 unique and creative proposal ideas to ensure your engagement moment is as special as your love story. From breathtaking adventures to intimate home proposals, find the perfect way to pop the question and start your journey together.

Gretchen Schmelzer

Gretchen Schmelzer, PhD, is a licensed psychologist who has worked for twenty-five years with the complex issues of trauma, integration, and behavior change across every level, from individuals to groups to large systems and countries. She has more than a decade of experience working with traumatized children and adolescents in residential treatment and psychiatric units. She is the founder and editor of The Trail Guide, a web-mag featured on gretchenschmelzer.com dedicated to healing repeated trauma and the author of Journey Through Trauma.

The Letter I Wish I Could Write You. Love, Your Teenager.

"I used to know who I was, who you were, who we were. But right now I don’t. Right now I am looking for my edges and I can sometimes only find them when I am pulling on you. When I push everything I used to know to its edge. Then I feel like I exist and for a minute I can breathe."