“Years ago I learned something from Brené Brown that I still use every single day:
When you get home to your spouse/kids/dog etc..
Before you open the door
Put a smile on your face!
It doesn’t matter how your day went. Or what you’re doing next. Or if you’re starving.
For 30 seconds, at least pretend that you’re elated to see them.
Make them feel like you were looking forward to getting back home.
After all, they’re your favorite people in the whole world. I hope.
Now, I know what you’re thinking: “That seems like a cheesy, tiny thing, man. Hardly an earth-shattering revelation.”
But your attitude sets the tone for the rest of the evening within 15 seconds of walking in the door.