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Fat-Shamed Woman on Flight Praises ‘Hero’ Who Made Bully Switch Seats

"I could feel hot, salty tears coming down my face. I sat and cried silently... I was scrunching myself up against the wall as far as I could. All of a sudden, someone from behind us taps on the guy’s shoulder..."

WATCH: Mom Gives Birth to Family’s 1st Boy in 50 Years

"I just knew I was having a girl."

It “Cost Him His Life”—Mom Shares Viral Plea to Parents From Son’s Hospital Bed

It only took him one time to overdose.

The Silent Marriage Killer More Deadly Than Sex & Money—I Wasn’t Ready for This…

But having unmet expectations isn’t just a marriage problem. It’s a life problem.

It doesn’t matter whether you’re single, married, working, unemployed, old, young or [insert demographic here]. Having unmet expectations is lethal to everyone. No one is immune.

So…what’s the solution?

I’m a math guy. I ‘heart’ equations. I love crunching numbers and thoroughly enjoyed algebra and calculus in high school (although I probably couldn’t do a calculus problem to save my life now). So I came across an equation.

EXPECTATION – OBSERVATION = FRUSTRATION

Here’s what that means. Below are two hypothetical situations played out…

Derek Harvey
Derek Harveyhttp://derekharvey.me
Derek lives in Portland, Oregon with his beautiful wife, Tessa, and daughter, Journey. In addition to his love for music, exploring and lots of strong coffee, Derek seeks to create better stories and experiences for people and leaders. Read more of his work at derekharvey.me.

Fat-Shamed Woman on Flight Praises ‘Hero’ Who Made Bully Switch Seats

"I could feel hot, salty tears coming down my face. I sat and cried silently... I was scrunching myself up against the wall as far as I could. All of a sudden, someone from behind us taps on the guy’s shoulder..."

WATCH: Mom Gives Birth to Family’s 1st Boy in 50 Years

"I just knew I was having a girl."