I am an assistant principal in a middle school (grades 6-8). When I have to search a student's cell phone, I often get sick to my stomach at what I find. It gets worse and worse every year.
"I realized in the midst of my argument with my spouse that I wasn’t so much lashing out at him. I was lashing out at my lack of control. I was lashing out at uncertainty, and I was frustrated that he didn’t respond to that like I did."