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“You’re Not Beautiful Because 30 of Your Friends Comment on Your Selfie”: To My Daughter, in the Age of Social Media

My kids burst through the front door, shedding backpacks and lunch bags, coats and boots. The house instantly becomes louder, as snippets of stories are shared, snacks are requested, and someone plunks mindlessly on the piano. “Is today a screen time day?” one of them asks. I shake my head “no” as I rummage through the fridge for snack options.

The youngest moans about screen time, declaring we should have it every day.

The older two begin their pleas:

“Can we have just ten minutes each?”

“Just one game?”

“But I want to show you something online.”

They negotiate, make offers they think I can’t refuse, give me their best puppy-dog eyes.

Then, when they realize my answer really is “no,” they furrow their brows and slink away. I wonder, as I watch them go, if we are doing anything right when it comes to screen time.

They are not deprived of screens — they get plenty of shows and games. We are not Luddites.

A few minutes later they — all three of them — are sprawled on the living room floor constructing complicated houses out of Legos and creating elaborate stories about who lives in these houses. I smile and think maybe we’re doing something right (today, at least).

Julianne Gilchrist
Julianne Gilchrist
Julianne Gilchrist is a spiritual director, retreat facilitator, and mom to three. She loves creating space for others to slow down and (re)connect with God. She and her husband run a small business designed to help those in ministry rest, reflect, and grow. She spends her free time exploring the outdoors with her family, trying not to fall off her paddleboard, or taking her dog for long walks by the river. You can find her on Instagram at gilchrist_coaching or online at gilchristcoaching.com.

Rachel Scott Drawing: 13 Tears, 13 Lives and One Girl Who Witnessed to the Bullies Who Killed Her

The Rachel Scott drawing, and the story of her life has inspired millions. God has used her story to reach millions of people for His glory.

Unlock the Perfect Self-Care Sunday Routine for Adults: A Step-by-Step Guide for Rejuvenation

Discover the ultimate Self-Care Sunday routine for adults seeking rejuvenation. From gentle morning rituals to evening wind-downs, our guide offers a comprehensive approach to refresh your mind, body, and soul. Start your self-care journey today!

5 Unmistakable Signs of Love Bombing: A Guide to Guard Your Heart

Discover the 5 unmistakable love bombing signs to protect you in your relationship. Learn how to spot these red flags in relationships and protect your emotional well-being from manipulative tactics.