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20 Things My Divorce Taught Me About Marriage

Years ago, a newly divorced Gerald Rogers took to Facebook to reflect on what he wishes he would have known before it was too late. He admits there were a lot of things he could have done differently to save his marriage, and he openly shared the self-effacing letter in the most humble and real way.

10 Revealing Facts About How Often Couples Fight—and What’s Actually Normal

Learn how often couples fight and what's considered normal. Explore 10 revealing facts about relationship conflicts and tips for handling arguments in healthy ways.

Infidelity Doesn’t Just Happen. It Starts With 4 Subtle Warnings.

Here are the most important red flags and nonverbal communication channels you should be aware of...

Lauren Costello

Lauren Costello, 36 lives in Philadelphia, PA where she writes a recovery and personal transformation blog. She is currently in the process of starting her own coaching business in hopes of helping women and young girls foster an unwavering love and acceptance of themselves. She is passionate about using her battles with Anxiety, Anorexia, and Addiction as well as her strong faith to empower and inspire others. She enjoys meditation, dancing, coffee, reading and laughing. Her dream is to write an award-winning book! You can follow her journey on Instagram @lightupwithlauren.

“I Didn’t Want to Die. Tears Rolled Down My Cheeks as the Fear Consumed Me”: Woman Who Battled Anxiety, Anorexia & Addiction Finds Hope...

I saw the eight-year-old with paralyzing anxiety, the 13-year-old who battled anorexia, the 19-year-old lost and unsure in her own skin, the 27-year-old determined to run her pain away, the 31-year-old blacked out on the couch, and the 36-year-old who had finally learned to love herself.