Former UFC heavyweight champion Mark Coleman is the “happiest man in the world” this week after heroically saving his parents from a house fire. 

In a tearjerking video shared on X (formerly Twitter), the 59-year old can be heard saying “I’m the happiest man in the world,” as he embraces his daughters following the harrowing experience. 

BREAKING: UFC champ Mark Coleman wakes up in tears while embracing his daughters after successfully saving his parents from a house fire.

Amazing!!

“I’m the happiest man in the world,” Coleman said.

Coleman was airlifted to the hospital after carrying his parents out of… pic.twitter.com/pA9wo5Kzzm

— Collin Rugg (@CollinRugg) March 14, 2024

While visiting his parents at his childhood home in Fremont, Ohio, Coleman’s dog reportedly alerted a sleeping Coleman of the house fire overnight Thursday. The mixed-martial artist is said to have escaped the burning house, only to run back in three more times to save his parents and his dog. 

While Coleman’s dog, Hammer, unfortunately did not survive the blaze, Coleman and his parents did. 

Coleman was sedated and intubated after suffering from smoke inhalation. He was airlifted to the hospital after carrying his parents out of their burning home. 

Upon arriving at the scene, a responding deputy noticed that Coleman was “not in good shape,” according to the report. His face and hands were covered in black soot and he was “coughing and having trouble breathing,” the report stated. EMS took him to an ambulance, the report stated.

Coleman shared a photo on social media Friday of him giving a thumbs-up from his hospital bed.

“I want to first thank my higher power above,” Coleman said in the Instagram post, adding that “without him, this isn’t possible.”

“Next I want to thank each and every one of you for the prayers, support, and generosity. I always knew I had the best fans around,” the post continued. “What you have done for me and my family is truly remarkable.”

The family’s GoFundMe campaign has raised more than $121,000. 

“We are a faithful family and know God works miracles,” his daughters wrote on the fundraising page. “Please keep praying with us that our hero has complete healing.” 

Coleman also thanked the doctors, nurses and hospital staff “who saved my life,” adding, “I’m blessed and grateful my parents and I are walking out of this alive.”

According to an incident report, the fire is believed to have started in the kitchen, where Coleman’s mother accidentally left the stove on. 

The house is a complete loss, but all three of the Coleman’s are walking, talking miracles, thanks to his heroic efforts.

After being released from St. Vincent’s hospital in Toledo, Ohio Saturday, Coleman’s daughters rushed him back only an hour later when he started having numbness in his arms and chest pain. 

According to an update on Instagram from Coleman’s daughter, Doctors confirmed he had developed pneumonia and his since been readmitted to the hospital. 

Coleman, aka “The Hammer,” was the UFC heavyweight champion in 1997. He was inducted into the UFC Hall of Fame in 2008.

Prior to his UFC career, he was an NCAA wrestling champion at Ohio State and competed in the 1992 Barcelona Olympics on the U.S. wrestling team.

Since the pandemic, delivery workers have increased exponentially, from delivery of groceries to take out to the classic delivery: pizza. And these delivery people aren’t always appreciated or at least it’s generally not the norm for customers to thinking about delivery people’s private lives–their joys and their struggles. …at least by adults. That brings us to the beautiful story caught on camera when a toddler hugs the pizza delivery man.

Watch this:

How it Happened: The Toddler Hugs the Pizza Delivery Man

The home’s front door camera caught both the sound and visual of the delivery man going to the door, handing over the pizza, and the toddler’s mother saying thank you. The audio catches the toddler saying thanking the delivery man, and then as he is walking through a gate on the porch, Cohen, the 2-year-old, runs to the man, and you see the toddler hugs the pizza delivery man.

Some say the toddler must’ve sensed something in the pizza delivery man. Whether he did isn’t known, but what we do know is that the hug meant a lot to the man, who had recently lost his own daughter. ABC news reported the mother, Lindsey Sheely, from Rhode Island, had ordered pizza on a Saturday night. Ryan Catterson, the pizza delivery man was the lucky one who got to deliver it.

At the time, Ryan was in the midst of mourning his 16-year-old daughter’s death. At the time of the delivery, Ryan was reportedly struggling greatly with the loss. That’s why Cohen’s sweet hug was so meaningful to the man, and moving to the public that sent the clip into viral mode. When the toddler hugs the pizza delivery man, Ryan, he hugged the toddler right back. Naturally, Lindsey didn’t expect her toddler to run out like that. They didn’t know Ryan or anything about his situation.

That’s why Lindsey ran out after her son, in an attempt to stop him. But then she saw the toddler hug the pizza delivery man. It was this event that sparked a conversation. Ryan shared what the hug meant to him. He said it meant more than any size tip he could’ve gotten.

“After losing my daughter this past week, it touched me because it was like she was there,” Ryan explained. “It really just meant a lot to me. It’s going to be tough not going to be able to hug her again,” speaking of his daughter, Alyssa. Ryan said he would treasure the moment on that video when the toddler hugs the pizza delivery man–that’s him because of how it made him feel closer to his own daughter.

Lindsey shared the video on social media, and of course it went viral.

Sisters Sara Wollner and Katie Wiggins are finding new ways to grieve after losing their mom Karen to pancreatic cancer in 2022. 

The New York sisters took to TikTok with a video message to their late mom, recounting what has taken place in the year since she left them. 

The result? A minute and 34 seconds of pure joy that will have you cry-laughing right along with these sisters.

“So our mom died a little over a year ago,” Sara starts the video, “and these are some of the things that we’d like to confess to her that have happened since she died.”

Both sisters set the tone immediately by holding back laughs at the end of Sara’s introduction. 

@sarawollner Confessions to our dead mom #funny #siblinghumor #dayinmylife #viral #trending #sisters #funnytiktok #parentloss #parentlossawareness #fyp #fypage #fypシ #confessions #siblingcomedy ♬ original sound – Sara Lauren

“Okay, number one, we didn’t know that we had to file your taxes…” Sara says, letting out a contagious laugh. 

Katie chimes in, “Nope,” before taking a turn to confess.  Both girls are wheezing in laughter before she can even spit out the confession, “I didn’t know that I needed to get my own (car) insurance,” she cry-laughs. “I drove an uninsured car for 7 months and then suspended your license plates — and mine. So I couldn’t drive either car.”

Sara added, “We know you had the same license plate for years, so R.I.P. to ‘AZK’ or whatever the numbers were.”

“And to you, mom,” Katie quipped.

Through tearful laughter, Sara confessed that she was forced to miss their older sister Megan’s baby shower due to a stomach virus, leaving Katie to throw the whole thing herself. 

“I had to do it alone!” Katie laughed.

“Megan was a good sport though,” said Sara. “Sorry about that.”

Katie revealed, “I tried to do a charity walk for cancer and I couldn’t finish it. And I think I broke my foot.”

Sara explained why she didn’t cry at her mom’s funeral: “It’s because I was so pregnant that if I cried, I would have thrown up.”

“Lots more to come,” Katie closed the video. “We’ll continue to disappoint you as time goes on.”

The video, which racked up nearly 26 million views on TikTok alone, has become a healing balm for others who find themselves in the same season of grief. Several who took the opportunity to share their own confessions to their mothers. 

“My mom died in April. Thank you, I needed this laugh (Note to self: file her taxes next year),” wrote one user. 

Another shared, “This is the BEST healing. My sister and I tried to spread mom’s ashes in a blizzard. We ended up wearing her!”

“Confession: My mom died a year ago (and) I couldn’t cry at her funeral because I accidentally took my brother’s anxiety pills instead of my thyroid pills,” someone revealed, seeing Sara in her struggle.

Others simply found it comforting, as you couldn’t help but laugh your face off right along with them. 

“I lost my mom over a year and a half ago and I’ve been very depressed BUT seeing this video and your perspective is so refreshing and heartwarming.”

As the day comes to a close, there’s no better way to spread warmth and positivity than by sending a heartfelt goodnight text to someone you care about. Whether it’s your partner, family member, or friend, a thoughtful message can brighten their evening and remind them of your love and appreciation. We’ve compiled 46 heartfelt goodnight texts to help you end your day with love and connection, no matter the occasion.

46 Goodnight Texts to Close Out the End of the Day

1. 1. As the stars fill the sky, I want you to know that you fill my heart with joy. Goodnight, my love.
   2. Sending you hugs and kisses to wrap you in warmth as you drift off to sleep. Sweet dreams!
   3. No matter how far apart we are, know that you’re always in my thoughts. Goodnight, and sleep tight.
   4. I’m grateful for another day spent with you. Wishing you peaceful dreams and a restful night’s sleep.
   5. May the moonlight guide you to dreamland, where happy thoughts and sweet dreams await. Goodnight, my dear.
   6. As the night falls, let go of any worries and know that tomorrow is a new day filled with endless possibilities. Sleep well.
   7. Every night, I count my blessings, and you’re always at the top of the list. Goodnight, and thank you for being in my life.
   8. The best part of my day is knowing that I’ll see you in my dreams. Goodnight, sweetheart.
   9. As you close your eyes, remember that you’re loved more than you know. Sweet dreams, my dear.
   10. Sending you a million stars to light up your night and a million kisses to fill your dreams. Goodnight, my love.
   11. Tonight, I’m grateful for the moments we shared and the memories we’ve made. Sleep peacefully, knowing you’re always in my heart.
   12. The day may have been hectic, but the night is yours to unwind and relax. Wishing you a peaceful night’s sleep.
   13. As you drift off to sleep, remember that you’re cherished beyond measure. Goodnight, and sweet dreams.
   14. May the gentle breeze whisper sweet lullabies as you surrender to sleep’s embrace. Goodnight, my love.
   15. No matter how busy life gets, know that I’ll always make time to send you love and goodnight wishes. Sleep tight!
   16. In the silence of the night, may you find peace and tranquility to soothe your soul. Goodnight, and rest well.
   17. As the day ends, I want you to know that you’re the best part of my life. Sweet dreams, my dear.
   18. Close your eyes and let your dreams carry you to a place where happiness knows no bounds. Goodnight, and sleep peacefully.
   19. With every breath you take, know that you’re surrounded by love and warmth. Goodnight, and sleep tight.
   20. As the stars twinkle in the night sky, I’m reminded of the twinkle in your eyes. Goodnight, my love.
   21. Here’s to another day filled with laughter, love, and cherished moments. Goodnight, and dream of all the wonderful things yet to come.

Aging gracefully is an art form, a subtle dance between accepting the passage of time and celebrating the wealth of experiences it brings. In a world that often idolizes youth, finding joy and contentment in the later chapters of life can be a profound statement of faith and gratitude. As we traverse this journey, each wrinkle, each gray hair, and every moment tells a story of battles fought, love shared, and lessons learned. It’s a process beautifully designed by the Creator, reminding us of the constant cycle of life and the wisdom it bestows upon us. In this exploration of aging gracefully, we delve into the essence of growing older with dignity, strength, and a heart full of thanks to God for the precious gift of life. Let’s uncover the beauty and grace found in the natural progression of age and celebrate the blessing of each day granted by divine grace.

50 Wisdom and Beauty in Aging Gracefully Quotes

1. 1. “Embrace the beauty of aging like a vintage wine, richer and fuller with time.”
   2. “Aging gracefully is accepting the rhythm of time while dancing to your own melody.”
   3. “Let your age not define your spirit, for grace is ageless and beauty timeless.”
   4. “The secret to eternal youth lies not in avoiding wrinkles, but in embracing the stories they tell.”
   5. “Growing old is mandatory; aging gracefully is a choice filled with wisdom and courage.”
   6. “In the art of aging, every wrinkle is a brushstroke of experience and every gray hair a splash of wisdom.”
   7. “Aging with grace is living life in full bloom, no matter the season.”
   8. “Grace in aging comes from a life well-lived and a heart well-loved.”
   9. “Age is merely the number of years the world has been enjoying you.”
   10. “Wear your age with pride, like a badge of honor for all the mountains climbed and battles won.”
   11. “Aging gracefully is finding the sunset in every wrinkle and wisdom in every silver strand.”
   12. “True beauty transcends time; to age gracefully is to let your soul shine through.”
   13. “Let the wrinkles carve the map of your joyful journey and each gray hair lead the way to wisdom.”
   14. “Growing older is an adventure best navigated with grace, humor, and a touch of rebelliousness.”
   15. “In the dance of aging, move with grace, laugh with abandon, and lead with your heart.”
   16. “To age gracefully is to glow softly from the light of all the lives you’ve touched.”
   17. “Aging gracefully means letting go of the fear of the years and embracing the love of the moment.”
   18. “Graceful aging is wearing your life experiences like an exquisite tapestry of resilience and beauty.”
   19. “Each year is a precious gem in the treasure chest of life; aging gracefully is counting and cherishing every stone.”
   20. “Let the joy in your heart be the eternal spring that defies the winter of aging.”
   21. “Aging is the art of finding your inner glow and letting it light up the world around you.”
   22. “Embrace each wrinkle as a souvenir from a journey well-traveled and a life well-loved.”
   23. “The grace of aging is the gentle acceptance of change and the bold pursuit of happiness.”
   24. “Grow old with grace, not with regret, for every age has its own beauty and strength.”
   25. “Aging gracefully is like watching the sunrise; each moment brings a new glow of warmth, wisdom, and wonder.”

The transition to an empty nest, when children leave home for college, work, or marriage, marks a significant life change for parents. This evolution often triggers the psychological condition known as empty nest syndrome, characterized by a mix of emotions, including sadness, loss, and eventually, renewal and growth. Understanding the stages of empty nest syndrome can offer insights and strategies for navigating this bittersweet chapter with resilience and positivity.

Five Stages of Empty Nest Syndrome

Stage 1: Grief and Loss

The initial stage of empty nest syndrome is often the hardest. Parents might experience profound sadness, loneliness, and a sense of loss. The house that once buzzed with activity and noise stands in stark contrast, quiet and still. This period is marked by grieving not just the absence of children but also the end of an active parenting role that has defined their identities for years.

Symptoms can include crying spells, feelings of redundancy, and an overwhelming sense of purposelessness. Acknowledging these feelings as a natural response to a significant life change is crucial. During this time, it’s essential for parents to allow themselves to grieve, understand that it’s okay to feel sad, and seek support if the grief seems unmanageable.

Stage 2: Relief and Adjustment

As the initial intensity of grief subsides, parents often start to feel a sense of relief. This doesn’t negate the love or miss felt for their children but reflects an emotional adjustment to the new living situation. Parents may begin to appreciate the quiet, the reduced responsibilities, and the freedom from daily child-rearing tasks.

This stage is an opportunity for self-reflection and adjustment. Embracing the change, setting new routines, and taking care of one’s well-being can be beneficial. It’s also a time when parents can start to focus more on their relationships, particularly with their partners, rediscovering the dynamics that might have been overshadowed by parenting duties.

Stage 3: Acceptance and Embracing Independence

Acceptance is a pivotal stage in the empty nest syndrome. Parents come to terms with their children’s independence and start to take pride in their accomplishments. This realization fosters a sense of fulfillment and reassurance that they have done well in raising self-reliant adults.

This stage encourages parents to embrace their own independence. It’s an opportunity to reconnect with themselves, reassess life goals, and consider what they want from this new chapter. Acceptance paves the way for personal growth and opens the door to new possibilities.

In every corner of the world, the grandmother holds a place of honor and affection within the family. Yet, the familiar term ‘grandma’ merely scratches the surface of the myriad ways cultures express love and respect for this essential family member. If you’re searching for another name to call grandma, you’re embarking on a journey of linguistic discovery and familial homage. This exploration not only reflects the rich tapestry of global traditions but also offers personal inspiration for addressing one of life’s most cherished relationships. Whether you seek a new term of endearment or wish to honor your grandmother’s cultural heritage, the quest for unique grandmother names opens the door to a world of affectionate possibilities.

30 Words for Grandma

1. 1. Nana: Often easier for young children to say, this affectionate term is widely used in various cultures.
   2. Granny: Suggests a cozy, warm, and loving elderly woman; a diminutive form of “grandmother.”
   3. Mimi: French-inspired, chic, and easy for young grandchildren to pronounce.
   4. Nonna: The Italian word reflecting deep respect and affection for elder family members.
   5. Oma: A German term symbolizing respect and familial love, adopted in many countries with German heritage.
   6. Abuela: Spanish for grandmother, emphasizing the matriarchal figure in Hispanic cultures.
   7. Baba: Used in various Slavic languages, this term represents a traditional, affectionate grandmother.
   8. Yaya: Greek, informal, and affectionate, often denoting a cherished elder.
   9. Gran: A short form used in various English-speaking countries.
   10. Gigi: Modern and trendy, easier for toddlers to say.
   11. Savta (or Safta): Hebrew for grandmother, emphasizing wisdom and respect.
   12. Halmoni: Korean, reflecting deep respect for elders.
   13. Lola: Filipino, showcasing the importance of family.
   14. Mormor: Scandinavian for maternal grandmother, literally “mother’s mother.”
   15. Bubbe (or Bubby): Yiddish, filled with warmth and used in Jewish families.