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Discover insights and coping strategies for navigating emotional turmoil when family doesn't act like family. Explore how to set boundaries, prioritize self-care, and find healing amidst complex family relationships.
If they’re quiet, hug your spouse. If they seem down, hug them. If they’re happy as a lark, hug them. If you’ve had a fight, hug them. If you want to make-up, hug them.
"When I found out about my wife’s affair, I was done. I didn’t want anything to do with her. But do not miss this, because it might be the last thing you expected to hear."
"By 2020, depression will be our greatest epidemic worldwide: greater than cancer, heart disease, and AIDS combined. One in four individuals will be diagnosed at some time in their lifetime."
"Suddenly I felt my phone vibrate within my pocket, unexpectedly I realized, for not many people contacted me at such an early hour. I pulled out the cell and was surprised to see a message from my spouse. He must not have gone back to sleep after I left..."