"I had managed to keep my composure in the grocery store, and even when I was putting away my cart back to get my quarter back. But as I drove home, the tears came. I began the ugly cry."
"Tears-pouring-down-my-face, couldn't-talk-couldn't-breathe kind of laughing. Screaming laughing. So hard that I was sobbing because I couldn't get it together."
"The lockdown ... it feeds into pornography, loneliness, depression and mental health," McDowell recently told "The Pure Flix Podcast," noting that stress, isolation and fear of the unknown are all issues that are increasingly intensifying amid the COVID19 crisis.
I want to look at just a few of these common beliefs associated with emotional distress and offer an integrative perspective that may help us to advance both the gospel and emotional wellness.
"I refuse to pass in legacy of burnout, overwhelmed feelings, and inadequacies to my daughter. I also refuse to raise a son who thinks that women are invincible."
Now your friends just know that you are human. You didn't stop being strong. You didn't stop being capable. You aren't going to be an outcast. You are going to open a dialogue that needs to exist between us as mothers.
